Time and again, you must have heard from your mother and grandmother that walnuts are very beneficial for your health as they are loaded with protein, omega-3 fatty acids and vitamins B and E. Walnuts have the ability to enhance brain health and also lead to better memory and improved focus. So it’s true that walnuts are extremely beneficial to your health and you must include them in your diet on a daily basis. But that’s not it. Walnuts also carry essential nutrients and vitamins that ensure your skin stays away from dryness, acne and early signs of ageing. This is the reason why so many skincare products now include walnuts as an ingredient as it has the ability to add a natural glow to your face. So, are walnuts good for your skin? Absolutely yes! So how do you include walnuts in your skincare routine for a natural glow? Read on to know!

1. As a Face Mask: If you’re someone who is looking for a moisturising face mask, you can use honey, walnut and besan to whip up a homemade face mask. Walnuts for the face are extremely moisturising and honey acts as a humectant that helps lock in the moisture into the skin. Besan, on the other hand, makes for a great cleanser that can effectively remove dirt and dead skin cells from the skin’s surface.

Now, to make the face mask, you need to soap two to three walnuts in water overnight. Break them down using a blender or mortar and pestle the next morning. Add two teaspoons of water and one teaspoon of besan to the walnuts and mix the ingredients together really well to form a paste. You are free to add a little bit of water to fix its consistency. Now, apply this paste to your face and neck and let it rest for about 20 minutes before you rinse it off thoroughly with lukewarm water.

2. As a Face Scrub: The benefits of walnut for skin don’t just limit to getting clear skin, but it can also clear pores and remove dead skin cells off of your face. Exfoliation is much needed on a weekly basis to keep your skin stay away from unnecessary breakouts and acne. Walnuts are gentle on your skin and can successfully exfoliate your skin. Olive oil can be used with walnuts as it contains antibacterial and moisturising properties. Both of these ingredients work well together and make sure your skin doesn’t feel dry after scrubbing.

To make this face scrub, you need to break down two to three walnuts and mix them with a teaspoon of olive oil. Now, you can start rubbing the scrub onto your face gently and make sure you cover all areas on your face and neck. Give it 10-15 minutes before you wash it all off with lukewarm water.

If you’re looking for a body scrub with walnuts as an ingredient, you can try the Pure Sense Macadamia Moisturising Almond & Walnut Body Scrub. It is a relaxing scrub with a unique non-drying formula that helps buff away dead skin cells and impurities, leaving your skin soft, supple and smooth. This relaxing body scrub instantly smoothes and moisturises your skin, protecting it from environmental damage as well as reducing the appearance of fine lines. As it is made with natural ingredients like macadamia nut oil, almond oil and walnuts, it leaves your skin smooth and senses relaxed. You can use this body scrub on all skin types.